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Trill (Chanting & Pranayama)

January 31 @ 11:30 am 12:00 pm

The power of chanting has been used by indigenous people to synchronize the mind, body and soul. Group chanting is used to express our interconnectedness to “life-force”. The classes will focus on using the voice to raise kundalini energy and balance the chakras. We will chant the seed mantras and use breathing techniques to create a repeating rhythm that will raise awareness of the energetic body. The practice aims to reduce stress, improve focus and unblock/balance chakras. 

Instructor: Fatima Garelnabi

Fatima uses the ancient knowledge of “Umbilini” also known as intuition. She offers Kemetic and crystal healing, energy cleansing, guided meditation and has practiced Pranayama & Chanting for 20 years. She is a professional singer and artist who runs Umbilini.org an arts, crafts and wellness organisation to encourage self expression and mastery. Umbilini has organised wellness workshops for children & adults in Malaysia & Uganda. Her classes are centered on activating and balancing the energy centers with the voice and modified breathing patterns.

We require a full advance payment to confirm your booking

Contact: 07570222163

£5 Per person

Deeside Wellbeing Collective

11 Scott Skinner Square
Banchory, AB31 5SE
View Venue Website

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